Okay .....Here is what I had to eat for Monday, October 6
Breakfast : Egg Mcmuffin 7 pts / Coffee w/non-dairy french vanilla cream & splenda 1 pt
snack: 1 apple - 1pt
Lunch : Lean Pockets (Meatball &Cheese) 2 of them LOL 11.5 pts
Supper: Salad with lettuce, tomatoes, 1 0z. cheese, fat free light french dressing, 2 hard boiled eggs,
salad toppings 6 pts
snack : grapes (1 cup) 1 pt
coffee again at work - 1 pt
Total points for the day = 28.5
Not too bad!!
Had a good day at work.......But please pray for my Co-worker, her sister and family.
She had an aneurysm and is on life support. Pray for God's will in this situation. She is supposed to meet this morning @ 8:30 am to discuss taking her off. They don't want to choose .
Thanks ,
Janet : )
Winter Blues :) 2014
10 years ago
2 comments:
HEY GIRL..IT IS NEAT SEEING ALL YOU EAT..IT GIVES ME IDEAS...THANKS
I AM PRAYING FOR YOUR FRIEND AND HER SISTER..THAT IS SO SAD, BUT WE SERVE A BIG GOD AND HE IS ABLE. I WILL KEEP BELIEVING AND PRAYING.
LOVE YA
RHONDA
I FEEL LIGHTER TODAY..TOMMOROW IS WEIGH DAY..LOL
hey, Janet...Rhonda was telling me about your blog...had to check it out. You are doin' great!...Love, Cindy Whitlock
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