Okay......I didn't go and weigh today. I had so many things to do!
Breakfast: 3 Eggo Waffles with 2 tbsp. of syrup w/ 1 cup international coffe =9.5 points
snack: wheat soft taco with ham, lettuce,tomato, & pickles with 1 tsp. of ranch dressing 5 pts
Lunch: 2 oz. baked chicken with wheat macaroni noodles, corn, and broccoli cheese rice 6.5 pts.
Supper: Lean Cuisine (Pepperoni Pizza) 7 pts
snack: 100 cal. strudel 1pt
total 29
I stayed within my points . YIPPEE!!
I am allowed 29 per day. I try not to go over, but you are allowed 35 extra points per week (if you need them or you have a special day.....birthday, anniversary, etc.)
TTYL
Janet
Winter Blues :) 2014
10 years ago
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