Wednesday, October 22, 2008

I guess I am only gonna write 1 time per week LOL .....I hope I begin to write more soon!

Anyway....I have really done well so far, by the grace of God!

Here are some of my meals I had this week.
I really do need to have better planning! (I know Lesia would agree with me on this one LOL)

Friday:

Breakfast 2 eggs(scrambled), w/ 2 pcs regular toast 7 pts

lunch 1 grilled steak soft Taco from Taco BEll (FRESCO STYLE) 3 pts

supper 1 salad from dominos topped with an extra taco bought at lunch LOL 6 points

snacks ....I had 4 (2pt items throughout the day) = 8 pts

(** 100 cal snacks are 2 points and so are the 90 cal granola bars)

Total for the day ---- 24 :)

Saturday

This was a WILD day!! : O

breakfast 2 blueberry Kelloggs 90 cal bars 3.5

snack *******Hand Scooped Malt Shake form Hardees!! 17 points OUCH :(

1 grande Coffee Frappucino Light Blended Coffee Without whip topping 2 Pts :)

2 more Blueberry bars 3.5

tomato sandwiches (2 of them) 4 points

Total of 30 pts .....went over by 1 which is OKAY! WHEW!

SUNDAY......DID I BLOW THIS DAY!

Started out really good.

1 of my fat free/sugar free frapuccino 2 pts

3 EGGO Nutri-grain waffles with Syrup and OJ.......6pts

Then I ate........@ Fiestas !!! OH NO!!

Leon Combo( Chicken enchilada and chicken burrito topped with lettuce,tomato and sour cream) YUMMY!!
and 12 of the chips with salsa

Believe it or not 17 pts LOL

Wendy's Side salad with WEight watchers cheese 2pts
yogurt 1 pt.

my total points for the day........28 ......I did better than I thought....

Monday

Breakfast

1 large fried egg with 1 strawberry fiber one pastry 5 pts

pretzels 2 pts

2 grilled cheese w/whole wheat lite 5.5 pts

lean cuisine pizza 6 pts
snacks 10 pts

(had 100 cal snacks, yogurt , etc.)

Total points for the day......28.5


Tuesday



BREAKFAST: Thomas Light English Muffin with 2 tsp cream cheese 1.5 pts

Lunch: meatloaf lean cuisine 5 pts

Supper: Wendy's side salad ..... with Weight Watchers Cheese and croutons - 5.5 pts

medium FROSTY....10 pts

snacks 2 (2 pts snacks)

26 points


Well that is how my week went ......and by the way.....I am down to 199 !!!!
I am finally under 200 YIPPEE!!!

TTYL ; )


GOD IS IN CONTROL AND SOOO SOOO GOOD TO M
E!!!

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