Monday, October 6, 2008

Okay.....I went to weight watchers this morning. I did lose 1.2 pounds from last weigh-in. I am now at 205. I don't know what to think about my scales!! I guess I shouldn't weigh on them everyday. So....starting from today......I will only weigh on them the day of or the day before. This way I want be all upset that I only lost a pound. Don't get me wrong ..... a pound a week is still worth it! It is better than not losing at all!! LOL

I just got my hope all set for the 203.4*

From now on I will just give you what I weighed in at the Weight Watchers Meetings!

I am going to try so much harder this week. I did not drink my water last week as I should have.....that may be my problem. Well I will let you know tomorrow what I ate and the points. I think I am going to go down from 29 points to 28. Sounds good to me!

Good luck to all who are watching my blog. Please sign up as a follower if you are visiting it .

UNTIL TOMORROW......Janet

Sunday, October 5, 2008

Okay......I didn't go and weigh today. I had so many things to do!

Breakfast: 3 Eggo Waffles with 2 tbsp. of syrup w/ 1 cup international coffe =9.5 points

snack: wheat soft taco with ham, lettuce,tomato, & pickles with 1 tsp. of ranch dressing 5 pts

Lunch: 2 oz. baked chicken with wheat macaroni noodles, corn, and broccoli cheese rice 6.5 pts.

Supper: Lean Cuisine (Pepperoni Pizza) 7 pts

snack: 100 cal. strudel 1pt

total 29

I stayed within my points . YIPPEE!!

I am allowed 29 per day. I try not to go over, but you are allowed 35 extra points per week (if you need them or you have a special day.....birthday, anniversary, etc.)

TTYL
Janet